Monthly Archives

February 2015

What is Dry Skin Brushing ?

By | Beauty Tips, Health | 3 Comments

Dry skin brushing is a beauty and health practice that is quickly growing in popularity again even though it has been around for years.  As a simple way to support good health, it is best done with a brush made from natural materials.  While dry skin brushing won’t be the magic…

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Easy Smoothie Recipe

By | Do It Yourself, Health, Recipes | 2 Comments

This easy smoothie recipe surely gives me a boost of energy each morning and a great start to my day. Breakfast is the most important meal of the day and provides you with the energy and nutrients that lead to increased concentration in the classroom and office.  Studies show that breakfast can…

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