Monthly Archives

March 2015

Why eat Avocados ?

By | Food for thought, Health
So you've seen all these commercials on avocados and wonder why it's being advertised so much.  Well here's the low down on avocados, the ultimate super fruit. Avocados may be fatty, but that doesn't mean that they are bad for your health. In fact, this fruit is a nutritional powerhouse...
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Sneezing, watery eyes & itchy throat?

By | Health
I am sure by now most of you are feeling the springtime in the air and have notice things starting to bloom all around us.  Well, maybe not for the northern parts of the world where there's still snow, but at least here in Florida it is.  For those of...
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