Monthly Archives

April 2015

MENOPAUSAL ITCHING

By | Beauty Tips, Health | 8 Comments
Find the relief your looking for from menopausal itching. Menopausal itching is one topic that most women are to embarrassed to talk about.  Just the other day I had a friend talk about the itchiness she was experiencing and how embarrassing it was to talk about it, so I felt...
Read More

CINNAMON BLUEBERRY TOPPING

By | Blueberries, Recipes | No Comments
Cinnamon Blueberry Topping Straight from Kiki's Kitchen we have are amazing Cinnamon Blueberry Topping.  This topping is easy to make and delicious on ice cream, waffles, pancakes, blueberry shortcakes, you name it, it's a wonderful topping for just about anything you wish to put it on. Ingredients: 1 Tbsp water 2...
Read More

VERY BERRY BLUEBERRY OATMEAL

By | Blueberries, Gluten Free, Recipes | No Comments
VERY BERRY BLUEBERRY OATMEAL Oatmeal is an inexpensive food that is rich in lignans, a heart protective plant chemical that protects against cardiovascular diseases. Lignans can be found in other foods, like flax seeds, broccoli and apricots. Eating oatmeal may reduce your risk of cancer and can help lower cholesterol....
Read More

BLUEBERRY PARFAY

By | Blueberries, Recipes | No Comments
KIKI'S HOMEMADE BLUEBERRY PARFAY There's nothing like a delicious refreshing dessert on a hot summer day that's healthy and easy on the waist line. This homemade Blueberry Parfay is so simple to make and a great dessert for special dinner guest. INGREDIENTS NEEDED: Blueberries Tub of whipped cream  (If you...
Read More