All Posts By

Kiki

Contest Time

By | Contest | No Comments
As promised, here it is, a contest just for you.   Three (3) lucky winners will receive a copy of my eBook version of "Getting Real The Autoimmune Way - It's time to take control of your health" and "Achieving Optimal Health".  These ebooks are everything you need to know...
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Why you might be low on Iodine.

By | Womens Health | No Comments
Are you having all these crazy symptoms and suspect your thyroid hormones are unbalanced? After getting blood work done, I was told my body was lacking Iodine, which is the first time ever being told this, but the results where right there on paper. I knew iodine is an important...
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WHY WATER ?

By | Health
** 10 LIFE-CHANGING REASONS TO DRINK MORE WATER Have you gone all day without drinking water ?  Did it even occurred to you that you are thirsty? Guess what – by the time you experience the sensation of the thirst, you are already dehydrated.   That thirst is your body...
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Hidden toxic chemicals in your beauty products

By | Beauty | No Comments
If you suffer from inflammation, joint pain due to arthritis or some other sort of inflammatory illness, your physician will likely instruct you to reduce your exposure to toxins. Well, while you will want to adjust your diet, you should also consider adjusting your lifestyle. This is because there are...
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5 Benefits of Drinking Cranberry Hibiscus Tea

By | Teas | No Comments
5 BENEFITS OF CRANBERRY HIBISCUS FOR AUTOIMMUNE Cranberry Hibiscus (a.k.a. False roselle, African rosemallow – Hibiscus acetosella) is a striking and colorful plant with red leaves that resemble a maple leaf. It can be grown as a border or hedge plant – its dramatic purple leaves contrasting nicely with plants...
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Dealing with Autoimmune Disorders

By | Autoimmune Disease | No Comments
One thing that is really important is understanding what autoimmune is and how it affects your system. Autoimmune disease is when your body is working hard to defend itself against something potentially dangerous, like an infection, food, or a toxin. It fails to tell the difference between an intruder and...
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How to de-stress your body.

By | Relieve Stress | No Comments
Years ago I was diagnosed with two autoimmune diseases and with chronic pain is something I deal with on a daily basis.  It's a battled that I will have to face for the rest of my life.  For the most part I have more good days then bad days but that's because...
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WHY YOU SHOULD STAY AWAY FROM TABLE SALTS

By | Health | No Comments
What is Table Salt Exactly? Table salt is a manufactured form of sodium chloride. Just as an illusionist does, table salt pulls off a first rate impression of naturally occurring salts, merely mimicking the flavor of what our bodies in reality necessitate. It’s not very comforting to learn that the...
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Why sugar is so bad for your health?

By | Health | No Comments
Found in ice cream, cakes and other pastries, sugar is a commonly known item- be it in its crystal or syrup form. It is also used by virtually everyone as a sweetener for food. There are two types of sugar- the complex and simple. Complex sugar is the natural type...
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