Contest Time

By | Contest | No Comments
As promised, here it is, a contest just for you.   Three (3) lucky winners will receive a copy of my eBook version of "Getting Real The Autoimmune Way - It's time to take control of your health" and "Achieving Optimal Health".  These ebooks are everything you need to know...
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Why you might be low on Iodine.

By | Womens Health | No Comments
Are you having all these crazy symptoms and suspect your thyroid hormones are unbalanced? After getting blood work done, I was told my body was lacking Iodine, which is the first time ever being told this, but the results where right there on paper. I knew iodine is an important...
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WHY WATER ?

By | Health
** 10 LIFE-CHANGING REASONS TO DRINK MORE WATER Have you gone all day without drinking water ?  Did it even occurred to you that you are thirsty? Guess what – by the time you experience the sensation of the thirst, you are already dehydrated.   That thirst is your body...
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Hidden toxic chemicals in your beauty products

By | Beauty | No Comments
If you suffer from inflammation, joint pain due to arthritis or some other sort of inflammatory illness, your physician will likely instruct you to reduce your exposure to toxins. Well, while you will want to adjust your diet, you should also consider adjusting your lifestyle. This is because there are...
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5 Benefits of Drinking Cranberry Hibiscus Tea

By | Teas | No Comments
5 BENEFITS OF CRANBERRY HIBISCUS FOR AUTOIMMUNE Crаnbеrrу Hіbіѕсuѕ ( (a.k.a False rоѕеllе, Afrісаn rоѕеmаllоw – Hibiscus асеtоѕеllа) is a ѕtrіkіng аnd colorful plant wіth rеd lеаvеѕ that resemble a mарlе leaf. It саn bе grown аѕ a bоrdеr or hеdgе plant – іtѕ drаmаtіс purple lеаvеѕ contrasting nicely wіth...
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Dealing with Autoimmune Disorders

By | Autoimmune Disease | No Comments
One thing that is really important is understanding what autoimmune is and how it affects your system. Autoimmune disease is when your body is working hard to defend itself against something potentially dangerous, like an infection, food, or a toxin. It fails to tell the difference between an intruder and...
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