KIKI’S EASY BLUEBERRY SMOOTHIE
This is a simple on the go smoothie that packs a nutritional punch for breakfast. Gives you a boost of energy, fills you up quickly and makes for a complete healthy breakfast, lunch or snack. You can make a big batch that will last up to 3 days in the refrigerator. Make sure you use a jar with a tight lid to keep it fresh. This smoothie is also full of Omega-3 fatty acids, just what your body needs.
3/4 Cup frozen blueberries
3/4 Cup Almond milk
1 Tbsp of Flax or Chia seeds
2 Tbsp Honey (optional)
or you can add 1/2 cup of pineapple chunks. This just gives it a sweeter taste.
Toss it all in a blender.
Blend it until it is smooth 1-2 minutes.
Pour it in glass and away you go.
Quick tip: Try freezing this blend in ice cube trays for a delicious snack the kids will love.
Try more delicious simple recipes by clicking here at Kiki’s Kitchen.