anti-aging

Ask Kiki TV

By Kiki | Autoimmune Disease | No Comments

Ask Kiki a Question Feel free to message me with any Autoimmune questions you may have. Each week I select one or two questions from all my social media platforms and answer them on Ask Kiki TV Blessings

The Phases of Menopause and Dealing With Heavy Menstrual Bleeding

By Kiki | Womens Health | 6 Comments

Dealing with the phases of menopause can be tiring, stressful and scary, but knowing your body well can help you get through these difficult times. As ladies we tend to go through many ups and downs with our health, especially more so while we go through the stages of menopause. One...

MENOPAUSAL ITCHING

By Kiki | Beauty Tips, Health | 8 Comments

Find the relief your looking for from menopausal itching. Menopausal itching is one topic that most women are to embarrassed to talk about. Just the other day I had a friend talk about the itchiness she was experiencing and how embarrassing it was to talk about it, so I felt...

Top 10 benefits of blueberries

By Kiki | Blueberries, Gluten Free, Health, Recipes | 2 Comments

Blueberries a nutritious superfood for weight loss and more. One of my favorite springtime event is Blueberry picking and here in Florida we are lucky to be surrounded by tons of blueberry farms. I like going several times during this season to load up on blueberries to get me through to...