Tag

Arthritis

Contest Time

By | Contest
As promised, here it is, a contest just for you.   Three (3) lucky winners will receive a copy of my eBook version of "Getting Real The Autoimmune Way - It's time to take control of your health" and "Achieving Optimal Health".  These ebooks are everything you need to know...
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Hormone Replacement Therapy Pellet Injection

By | Menopause, Womens Health
What to expect with Hormone replacement pellet insertions Part 2 After doing some homework and researching natural ways to balance my hormones, I kept coming across bio-identical hormone replacement therapy pellets. Every time I read about these little tiny pellets, it captured my interest, but as a person with Lupus and...
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Dealing with Autoimmune Disorders

By | Autoimmune Disease
One thing that is really important is understanding what autoimmune is and how it affects your system. Autoimmune disease is when your body is working hard to defend itself against something potentially dangerous, like an infection, food, or a toxin. It fails to tell the difference between an intruder and...
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Mean lean blueberry salad

By | Autoimmune Disease, Blueberries
Spring has arrived, the air is cool, the flowers are blooming, the skies are sunny and our tummies need slimming. What better way than to start with a cool spring salad with lots of healthy ingredients that will help you reduce inflammation and help your body reverse the symptoms of...
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WHY YOU SHOULD STAY AWAY FROM TABLE SALTS

By | Health
What is Table Salt Exactly? Table salt is a manufactured form of sodium chloride. Just as an illusionist does, table salt pulls off a first rate impression of naturally occurring salts, merely mimicking the flavor of what our bodies in reality necessitate. It’s not very comforting to learn that the...
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Why eat Avocados ?

By | Food for thought, Health
So you've seen all these commercials on avocados and wonder why it's being advertised so much.  Well here's the low down on avocados, the ultimate super fruit. Avocados may be fatty, but that doesn't mean that they are bad for your health. In fact, this fruit is a nutritional powerhouse...
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