peri-menopause

Are you taking your Dim ? What it is and why you need it.

By Kiki | Menopause, Womens Health

I have never heard of DIM until I went in for my pellet injections and after doing my own research, I came to find out how much of a power supplement it is for hormone balance. DIM – called Diindolylmethane, (yeah, you try to pronounce it) is a food based...

What to expect after Hormone replacement therapy

By Kiki | Menopause, Womens Health

Hormone replacement therapy pellet treatment results Day 1 - 10 Part 3 Here I am pellets in my booty and the fun now begins. After getting my hormone replacement therapy pellets inserted, I got sent home with a list of how to properly care for the injection site and what...

Hormone Replacement Therapy Pellet Injection

By Kiki | Menopause, Womens Health

What to expect with Hormone replacement pellet insertions Part 2 After doing some homework and researching natural ways to balance my hormones, I kept coming across bio-identical hormone replacement therapy pellets. Every time I read about these little tiny pellets, it captured my interest, but as a person with Lupus and...

The Phases of Menopause and Dealing With Heavy Menstrual Bleeding

By Kiki | Womens Health

Dealing with the phases of menopause can be tiring, stressful and scary, but knowing your body well can help you get through these difficult times. As ladies we tend to go through many ups and downs with our health, especially more so while we go through the stages of menopause. One...